Sesame Seed Crusted Pork Loin

Preparation 10 mins Cooking 15 - 20 mins Serves 2 - 4


  • 200g pork loin

  • 1 tbsp. olive oil

  • 3 tbsp. white sesame seeds, toasted

  • 1 tbsp. black sesame seeds, toasted

  • 2 tbsp. MasterFoods™ Honey Mustard Dressing

  • 1 tsp. kepis manis or sweet soy

  • 200g of kale and apple slaw kale, carrot, purple cabbage, spinach and red and green apple

  • Salt and pepper, to taste

Cooking Instructions:

  1. Heat the olive oil in a frying pan over medium heat, cook the pork turning frequently until cooked through – 15min to 20min – remove from heat, leave to rest.

  2. Mix the mustard and soy and baste the pork, toss through the sesame seeds and evenly coat all over. Carefully slice the pork loin and serve with the kale slaw with extra honey mustard on the side.



  • Replace pork with chicken for an alternative protein option.

  • For a vegetarian option try using firm tofu or other plant-based options.

Print this recipe