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MARS
Masterfoods Uncle Ben's Kan Tong DOLMIO

Peppery Pumpkin Bean Soup

Preparation time - 20 minutes
Cooking time - 15 minutes
Serves - 12

Ingredients

Onions, diced 2 MASTERFOODS Freshly Chopped Garlic 2 tablespoons Vegetable Stock 2 cups Water 2 litres Pumpkin, peeled and chopped 1.4kg MASTERFOODS Ground Black Pepper 1 teaspoon MASTERFOODS Five Bean Mix 1.7kg MASTERFOODS Ground Thyme 2 tablespoons MASTERFOODS Chives 2 tablespoons

Method

  1. In a large saucepan, cook the onion and MASTERFOODS Freshly Chopped Garlic with the vegetable stock and half a cup of water until the onion has softened.
  2. Add remaining water, pumpkin and MASTERFOODS Ground Black Pepper
  3. Cook until pumpkin is soft.
  4. Return to the pan.
  5. Rinse MASTERFOODS Five Bean Mix under running water to wash off excess brine.
  6. Add MASTERFOODS Five Bean Mix, MASTERFOODS Ground Thyme and MASTERFOODS Chives to the soup.
  7. Place the contents of the pan in a blender and puree.
  8. Heat through.

Tip: Serve with crusty bread.